Rebecca is an experienced Psychology Practitioner-Therapeutic Coach working online internationally, and facilitating personalised full day in person coaching. With a background in psychology, business and chronic illness, she combines her personal and professional experience to bring a logical yet intuitive approach to her sessions. Rebecca is also part of the Therapeutic Coaching tutor team where she mentors, supports and assesses trainee Therapeutic Coaches as well as providing 1-1 sessions to students requiring personal development as part of their certification requirements.
Specialist areas include fatigue, burnout, ME/CFS, as well as Aphantasia, and relationships.
As the founder of Clear Journeys, Rebecca created the Exhausted to Empowered Program and where she helps exhausted individuals to seize control of their energy using her signature method Rebalance, Regain, Rebuild.
Having previously spent 10 years in the building industry as a surveyor and structural designer, Rebecca burned out and eventually became unwell with ME/CFS, and Therapeutic Coaching was the methodology that underpinned her recovery from completely bed bound to where she is today. During this time she discovered the impact of trauma, stress, anxiety, unhealthy working environments, self-esteem issues, co-dependency, family dynamics, unhealthy intimate relationships, and family drug and alcohol abuse on her physical and emotional health.
Healing her body and mind using this methodology, Rebecca embarked on her journey to become a Psychology Practitioner-Therapeutic Coach and support others through their own challenges, healing and growth.
Rebecca provides a safe and non-judgmental space for her clients to explore, heal and grow, and brings her in-depth understanding of the connection between our psychological and physiological experience. Putting importance on individual beliefs, needs and values, Rebecca strives to understand exactly what her clients will benefit from most, and provide personalised tools, support and guidance towards what they really need.
Besides her clinical experience, Rebecca's other experience includes supporting participants of the RESET program - where students learn how to reset their nervous system and transform their relationship with themselves, student support for those studying Therapeutic Coaching, and supporting supporting numerous global trauma, anxiety and relationship conferences, created by Alex Howard, featuring the worlds’ leading experts in these subjects, such as Dr Gabor Maté, Dr Connirae Andreas and Dr Peter A. Levine.
Rebecca offers a free introductory call, 1-1 online, to ensure that both her clients, and herself feel that they are a good fit. She is also accredited by the British Institute of Hypnotherapy and NLP (BIH) and attends regular supervision in order to maintain ethical practice and quality of care.
